F*Ck Feelings: Less Obsessing, More Living [Paperback-2016]

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Category:SelfhelpSelf ImprovementSelf Improvement-Sim
Publisher: Thorsons Uk | ISBN: 9780008140564 | Pages: 384

Description

Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?

The solution is to find out what s bothering you and change it, right?

Sorry lady. WRONG.

You aren t going to suddenly start loving yourself. You aren t going to just become the Best Version of Yourself. You can t stop your dad drinking, or your rubbish boyfriend from breaking up with you.

Fact is, there are some things you just can t change, and will become miserable trying.

Instead, Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to:

* Stop overthinking
* Make smarter decisions so you can manage whatever life throws at you
* Stick to your values when good luck is nowhere to be found
* Come away from bad situations with your self-respect and sanity intact

They may not promise lifelong happiness, but they do guarantee strength, pride, and a sense of humour.

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Knowledgeworld https://knowledgeworld.com.pk/books/fck-feelings-less-obsessing-more-living-paperback-2016 F*Ck Feelings: Less Obsessing, More Living [Paperback-2016] F*Ck Feelings: Less Obsessing, More Living [Paperback-2016] ₨0.00