Skinny Salads: 80 flavour-packed recipes of less than 300 calories
₨1,875.00
- Paperback:?160 pages
- Publisher: Kyle Books
- Language:?English
- ISBN-10:?0857833685
- ISBN-13:?978-0857833686
- Product Dimensions:?16.4 x 1.8 x 23 cm
Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want something warming and comforting, refreshing and revitalising or all-out wow. Chapters cover Gloriously Green, Comfort, Simple, Classics, Show-Off and Fruit Salads, and include glutenand dairy-free, vegetarian and vegan recipes. Plus there s a section with extra-good-for-you dressings, condiments and pickles. From warming Kofta Salad, a Wind me Down Winter’s Evening Salad and tasty Spiced Roasted Plum Salad to a twist on the classic, Caesar Salad with Purple Kale, Kathryn minimises the use of sugary, heavy dressings and bland leaves and brings fresh, nutrient-packed ingredients. Each salad is less than 300 calories per portion, but still jam-packed with flavour.
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